Blog

Why a Flexible Approach Works

If you’ve ever abandoned a planner or “perfect” system after two weeks, you’re not alone. Here’s why a flexible approach works — and how it helps you build real, sustainable...

Turning Your 2026 Plan into Real Momentum

You’ve made your plan for 2026 — now comes the bit everyone struggles with: getting started. Here’s a gentle, ADHD-friendly way to turn your goals into real momentum this year.

There’s Never a Perfect Time — So Start Anyway

There’s always uncertainty — in the economy, in life, in business. But waiting for the “right” time often means waiting forever. Whether it’s investing in support, upgrading systems, or taking...

The Truth About Why Goals Matter

Goals aren’t just something to tick off a list — they’re the anchor that keeps you focused, grounded and moving in the right direction. For an ADHD entrepreneur, the right...

Build Your 2026 Business Blueprint — The ADHD Way

Planning a full year can feel overwhelming for an ADHD brain — but it doesn’t have to. This guide breaks the process down into clear, manageable steps so you can...

The Power of Reflecting Differently

Reflection isn’t always easy — especially with an ADHD brain. It’s easy to forget the wins and fixate on what didn’t go to plan. This blog offers a more compassionate,...

The Power of Doing Less

What if finishing strong didn’t mean pushing harder, doing more, or squeezing every last drop of energy before the year ends? For neurodivergent business owners — especially those with ADHD...

ADHD: A Stats Snapshot

A curated collection of statistics that shed light on ADHD in adults, with a focus on women, business owners, and late diagnosis. Use this as a reference, a starting point...

10 Things to Know About Working with an ADHD Entrepreneur

You’re working with someone who has ADHD — maybe they’re a client, a business owner, or someone who leads your team. This article shares 10 practical insights to help you...

The OBM Retainer: Your Secret Weapon

Discover how a certified OBM retainer package provides the structure and clarity that ADHD entrepreneurs need to grow their business without overwhelm. Learn how to turn great ideas into action....

The Power of Awareness in ADHD

October is ADHD Awareness Month. This blog post explores the invisible traits and executive function challenges of inattentive ADHD, especially for business owners and entrepreneurs. ADHD awareness, inattentive ADHD, ADHD...

Routine: Rewritten for the ADHD Brain

Routines aren’t about rigid schedules — they’re about creating anchors that support your brain. In this blog, we explore how ADHD entrepreneurs can build flexible, sustainable routines that reduce overwhelm,...

6 Ways RSD Shows Up in Your Business (And What to Do About It)

Rejection Sensitivity (RSD) is a lesser-known — but deeply felt — part of ADHD, especially when you run your own business. From unsubscribes to ghosting, even the smallest signals can...

Shoulds Don’t Work Here

Generic business advice often feels like a maze of “shoulds” — overwhelming, rigid, and rarely designed for ADHD minds. In this blog, we unpack why one-size-fits-all strategies fall short for...

Digital Declutter for ADHD Brains

A practical, ADHD-friendly checklist to help entrepreneurs reduce digital clutter, reclaim focus, and create systems that feel intuitive — not overwhelming. Includes step-by-step guidance for decluttering desktops, inboxes, apps, and...