Blog

October is ADHD Awareness Month. This blog post explores the invisible traits and executive function challenges of inattentive ADHD, especially for business owners and entrepreneurs. ADHD awareness, inattentive ADHD, ADHD...

Routines aren’t about rigid schedules — they’re about creating anchors that support your brain. In this blog, we explore how ADHD entrepreneurs can build flexible, sustainable routines that reduce overwhelm,...

Generic business advice often feels like a maze of “shoulds” — overwhelming, rigid, and rarely designed for ADHD minds. In this blog, we unpack why one-size-fits-all strategies fall short for...

A practical, ADHD-friendly checklist to help entrepreneurs reduce digital clutter, reclaim focus, and create systems that feel intuitive — not overwhelming. Includes step-by-step guidance for decluttering desktops, inboxes, apps, and...

You may have noticed that my posts and online presence have shifted a little over the last few weeks. It might feel like a sudden change, but in reality, it’s...

Starting a new project is exciting — but seeing it through? That’s often the tricky part. If your follow-through fizzles out, this post is for you. We explore the hidden...

Ever found yourself full of good intentions… but still stuck at the starting line? You know what needs to be done, you even want to do it — but something’s...

Parkinson’s Law shows that tasks expand to fill the time you give them — but as a busy CEO, that’s time you can’t afford to waste. This blog explores how...

Discover how the Zeigarnik Effect can support better decision-making, spark creativity, and help you get unstuck in business. Learn how your brain’s natural wiring can be a powerful asset when...

When you start a business, you’re constantly thinking about what needs doing.The tasks, the goals, the systems, the team. You’re focused on building and delivering — on making it work....

You’ve got clear goals.The team’s working hard.You’re busier than ever. So why does progress feel so… stuck? This is something I see all the time in growing service-based businesses.You’ve made...

We all start the year with big plans, clear goals, and high energy. Then life happens — client work piles up, team needs shift, and suddenly it’s mid-year, with a...

May tends to slip through the cracks. It’s not the bold, energetic start of the year, nor is it the pressure-fuelled sprint to year-end. It quietly sits between spring chaos...

A few weeks ago I published an article about Decision Fatigue – if you didn’t get a chance to read it, click here to catch up. Don’t worry though, you...

How to strengthen your foundations for sustainable scaling. Scaling your business sounds exciting—more clients, more revenue, bigger impact. But without strong foundations, scaling doesn’t create freedom—it creates chaos. Many growing...