You’ve made your plan for 2026 — now comes the bit everyone struggles with: getting started. Here’s a gentle, ADHD-friendly way to turn your goals into real momentum this year.
Turning Your 2026 Plan into Real Momentum Read More »
There’s always uncertainty — in the economy, in life, in business. But waiting for the “right” time often means waiting forever. Whether it’s investing in support, upgrading systems, or taking that next step, progress comes from action — not perfection.
There’s Never a Perfect Time — So Start Anyway Read More »
Goals aren’t just something to tick off a list — they’re the anchor that keeps you focused, grounded and moving in the right direction. For an ADHD entrepreneur, the right goals can be the difference between staying on track and getting swept up in shiny new ideas. This article explores why your goals truly matter, and what happens next once you’ve set them.
The Truth About Why Goals Matter Read More »
Planning a full year can feel overwhelming for an ADHD brain — but it doesn’t have to. This guide breaks the process down into clear, manageable steps so you can create a 2026 business plan that works with your brain, not against it. No pressure, no perfection — just a practical way to build a business blueprint that actually supports you.
Build Your 2026 Business Blueprint — The ADHD Way Read More »
Reflection isn’t always easy — especially with an ADHD brain. It’s easy to forget the wins and fixate on what didn’t go to plan. This blog offers a more compassionate, realistic way to look back on your year, taking into account things like RSD, perfectionism, and the messy middle. Because you deserve to acknowledge your growth — without the shame spiral.
The Power of Reflecting Differently Read More »
A curated collection of statistics that shed light on ADHD in adults, with a focus on women, business owners, and late diagnosis. Use this as a reference, a starting point for deeper understanding, or simply to feel a little more seen.
ADHD: A Stats Snapshot Read More »
You’re working with someone who has ADHD — maybe they’re a client, a business owner, or someone who leads your team. This article shares 10 practical insights to help you understand how their brain works, how to communicate more effectively, and how to collaborate with less frustration and more impact.
10 Things to Know About Working with an ADHD Entrepreneur Read More »
Discover how a certified OBM retainer package provides the structure and clarity that ADHD entrepreneurs need to grow their business without overwhelm. Learn how to turn great ideas into action.
OBM retainer, ADHD entrepreneur, business management, online business manager, business growth, operational clarity, ADHD business, business management services, UK OBM, SME, sustainable growth, business strategy, executive function, operational excellence.
The OBM Retainer: Your Secret Weapon Read More »
October is ADHD Awareness Month. This blog post explores the invisible traits and executive function challenges of inattentive ADHD, especially for business owners and entrepreneurs.
ADHD awareness, inattentive ADHD, ADHD entrepreneur, executive function, task initiation, prioritisation, follow-through, neurodiversity, business strategy, business management, UK ADHD, neuro-inclusive, neurodivergence, business growth.
The Power of Awareness in ADHD Read More »
Routines aren’t about rigid schedules — they’re about creating anchors that support your brain. In this blog, we explore how ADHD entrepreneurs can build flexible, sustainable routines that reduce overwhelm, boost focus, and actually stick. No guilt, no perfection — just structure that feels like support.
Routine: Rewritten for the ADHD Brain Read More »
