What if finishing strong didn’t mean pushing harder, doing more, or squeezing every last drop of energy before the year ends? For neurodivergent business owners — especially those with ADHD — a powerful finish might actually look like doing less, on purpose. This blog explores how to redefine success, prioritise with kindness, and end the year in a way that actually works for you.
The Power of Doing Less Read More »
A curated collection of statistics that shed light on ADHD in adults, with a focus on women, business owners, and late diagnosis. Use this as a reference, a starting point for deeper understanding, or simply to feel a little more seen.
ADHD: A Stats Snapshot Read More »
You’re working with someone who has ADHD — maybe they’re a client, a business owner, or someone who leads your team. This article shares 10 practical insights to help you understand how their brain works, how to communicate more effectively, and how to collaborate with less frustration and more impact.
10 Things to Know About Working with an ADHD Entrepreneur Read More »
Discover how a certified OBM retainer package provides the structure and clarity that ADHD entrepreneurs need to grow their business without overwhelm. Learn how to turn great ideas into action.
OBM retainer, ADHD entrepreneur, business management, online business manager, business growth, operational clarity, ADHD business, business management services, UK OBM, SME, sustainable growth, business strategy, executive function, operational excellence.
The OBM Retainer: Your Secret Weapon Read More »
October is ADHD Awareness Month. This blog post explores the invisible traits and executive function challenges of inattentive ADHD, especially for business owners and entrepreneurs.
ADHD awareness, inattentive ADHD, ADHD entrepreneur, executive function, task initiation, prioritisation, follow-through, neurodiversity, business strategy, business management, UK ADHD, neuro-inclusive, neurodivergence, business growth.
The Power of Awareness in ADHD Read More »
Routines aren’t about rigid schedules — they’re about creating anchors that support your brain. In this blog, we explore how ADHD entrepreneurs can build flexible, sustainable routines that reduce overwhelm, boost focus, and actually stick. No guilt, no perfection — just structure that feels like support.
Routine: Rewritten for the ADHD Brain Read More »
Rejection Sensitivity (RSD) is a lesser-known — but deeply felt — part of ADHD, especially when you run your own business. From unsubscribes to ghosting, even the smallest signals can feel like failure. This list breaks down 5 common ways RSD shows up and gives you practical ways to work through the spiral with more clarity and compassion.
6 Ways RSD Shows Up in Your Business (And What to Do About It) Read More »
Generic business advice often feels like a maze of “shoulds” — overwhelming, rigid, and rarely designed for ADHD minds. In this blog, we unpack why one-size-fits-all strategies fall short for neurodivergent entrepreneurs, and explore how tailored, flexible approaches can unlock real growth without the guilt
Shoulds Don’t Work Here Read More »
A practical, ADHD-friendly checklist to help entrepreneurs reduce digital clutter, reclaim focus, and create systems that feel intuitive — not overwhelming. Includes step-by-step guidance for decluttering desktops, inboxes, apps, and more, with gentle weekly rituals to keep things flowing
Digital Declutter for ADHD Brains Read More »
Running a business with an ADHD brain can be overwhelming — but the right tools make a real difference. From task-breaking apps to visual planners and AI helpers, here are 7 tools that genuinely support ADHD brains in business. Practical, tested, and designed to help you work with your brain, not against it.
🧠 7 Tools That Support an ADHD Brain in Business Read More »
