Planning a full year can feel overwhelming for an ADHD brain — but it doesn’t have to. This guide breaks the process down into clear, manageable steps so you can create a 2026 business plan that works with your brain, not against it. No pressure, no perfection — just a practical way to build a business blueprint that actually supports you.
Build Your 2026 Business Blueprint — The ADHD Way Read More »
Routines aren’t about rigid schedules — they’re about creating anchors that support your brain. In this blog, we explore how ADHD entrepreneurs can build flexible, sustainable routines that reduce overwhelm, boost focus, and actually stick. No guilt, no perfection — just structure that feels like support.
Routine: Rewritten for the ADHD Brain Read More »
A practical, ADHD-friendly checklist to help entrepreneurs reduce digital clutter, reclaim focus, and create systems that feel intuitive — not overwhelming. Includes step-by-step guidance for decluttering desktops, inboxes, apps, and more, with gentle weekly rituals to keep things flowing
Digital Declutter for ADHD Brains Read More »
Starting a new project is exciting — but seeing it through? That’s often the tricky part. If your follow-through fizzles out, this post is for you. We explore the hidden reasons why finishing is so hard (hint: it’s not about willpower), and share practical, manageable tips — from breaking things down to the power of five-minute bursts — to help you get it done without burning out.
Dear Brain, I’m Going to Finish This! Read More »
Ever found yourself full of good intentions… but still stuck at the starting line? You know what needs to be done, you even want to do it — but something’s blocking you. This blog explores what’s really going on when we can’t get started, and why the problem isn’t laziness or lack of ambition. You’ll walk away with insight, validation, and the first steps to move forward — on your terms.
Imperfect Action is Still Progress Read More »
Parkinson’s Law shows that tasks expand to fill the time you give them — but as a busy CEO, that’s time you can’t afford to waste. This blog explores how to work with this principle (not against it), with practical tips, time-blocking ideas, and the power of proper planning.
Don’t Let Your Tasks Steal Your Time Read More »
Discover how the Zeigarnik Effect can support better decision-making, spark creativity, and help you get unstuck in business. Learn how your brain’s natural wiring can be a powerful asset when used intentionally — and how a fractional OBM keeps the momentum going.
The Brain Hack Every CEO Needs Read More »
You’ve got clear goals.The team’s working hard.You’re busier than ever. So why does progress feel so… stuck? This is something I see all the time in growing service-based businesses.You’ve made it past survival mode, you’ve got clients, a team, maybe even a strong reputation — but momentum is patchy at best. You’re aiming for growth,
Working Hard ≠ Moving Forward Read More »
May tends to slip through the cracks. It’s not the bold, energetic start of the year, nor is it the pressure-fuelled sprint to year-end. It quietly sits between spring chaos and summer slowdown — which is exactly why it’s such a powerful window for strategic action. While most business owners are either coasting or firefighting
Pause Now, Win Later Read More »
A few weeks ago I published an article about Decision Fatigue – if you didn’t get a chance to read it, click here to catch up. Don’t worry though, you don’t need to have read that for this article to be relevant, it simply gives you some background insight. Now we know that decision fatigue
Beat Decision Fatigue Read More »
